Full Training Plans Available

70.3 Ironman training Programmes

Strength and Power

Heal from past wounds and build your soul for the future. With our coaching, you'll enable yourself to create the future you deserve. When you stop focusing on obstacles, you'll find the path forwards smoother and more inviting. I'll help you create the solutions that are right for your situation. Together, everything is possible. 
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Generic 16 week novice plan. at present free of charge

140.6 Ironman Training Programmes

Your Best Professional Self

With my dynamic, pro-active approach, you'll find yourself fully equipped to complete the Ironman  of your dreams. You'll gain the confidence and practical knowledge to power yourself and find the professional reality that you deserve. You are your strongest asset, and I'll help you make that shine.  
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Shorter Triathlons ,Marathon Full and Half Training Plans

Courses and Events

The Programmes I offer will give you both inspiration and practical assistance to help you move forward and upwards. You'll also meet fantastic people who, like you, have decided not to settle for less than their own best. For an experience you'll never forget, and life lessons that will stay with you forever, choose the Training plan that's best for you. 
download a preview Triathlon Plan