Gordon Graham.
<h2>ironman triathon coach</h2>
Certified swimming coach
Certified running coach
Certified cycling coach
Certified strength and conditioning coach
National Federation Certified Coach
Certified Triathlon Coach
British Triathlon Coach
I started to race Ironman in 2014 .Completing my first in Bolton UK in 2014. since then I have completed 3 further full distances and 13 half distance events.I have 15 years experience i coaching athletes, 13 as a Football Association Licence referee instructor then i moved into triathlon . I have 2 years experience in coaching triathletes , individuals and groups.As I know I am not the quickest and I am not the slowest. I fully understand the needs of the middle of the pack and the back of the pack racer.
recently i have coached people from a complete novice and helped him complete his first ever Ironman . Also helped an intermediate Ironman to finish Ironman Barcelona 2019 race with a PB. So if you need help and guidance why not contact me. I work in partnership with my athletes - success in long course Tri needs constant two-way communication between athlete and coach. My methods are based on the latest sports science and evidence. Not guesswork! I perform detailed analysis of athlete sessions, and constantly modify training programs to suit the individual. There is no 'one size fits all' in my training programs.Training is delivered online through the Training peaks, probably the most advanced online Triathlon training system available today. Training peaks technology analyzes your data and more than a decade of athlete training and race data to optimize your training. On average 2 x more effective than training solely designed and monitored by a coach and a whopping 8 x more effective than designing your own training. Training plans can be viewed online, on the mobile app, or incorporated into your Google, Outlook or Apple calendars.. I maintain contact through email, Skype, Facetime Training Peaks and WhatsApp. love to be out of my comfort zone. I have always loved it. I have always wanted to live my life to the fullest. My goal as an Ironman Certified Coach is to enable you to reach your goals. To give you the confidence to try, and the personal strength to succeed. For me, discovering my strengths took time. But once I let go of fear, I realized that there was no limit. Since becoming an Ironman certified coach, I have surrounded myself with people that I admire, people that inspire, people that have something to teach, and from whom I can learn. I know that learning a new way of doing things is a challenge, but with the right set of skills and abilities, anything and everything is possible. I believe my purpose is to become the fullest expression of myself and to help others do the same.
